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Silent Meditation Retreat: 5 Night Stay

01dec5:30 pm06(dec 6)1:00 pmSilent Meditation Retreat: 5 Night Stay5:30 pm - 1:00 pm (6)(GMT+00:00) Sugar Ridge Retreat Centre, 5720 Forgets Road

Event Details

Celebrate Stillness

Whether you are in need of some space to think and reflect or are looking to nurture yourself in a spiritual and peaceful environment, this silent retreat provides the setting to return to yourself. In the stillness of silence you can reconnect with your inner wisdom and sort out the mental chatter of daily life, contemplate questions you may be avoiding or gain clarity of thought.

Taking a break from communication is a gift we give each other on retreat.  No need for small talk or wondering what to say.  The silence isn’t heavy and punishing, it’s welcome and light. 


With the silence comes clarity of thought, concentration and insights into motivation and attention.  Without distractions of communication, electronics and media you can focus on your own thoughts, become more self-aware and grow a little more, developing equanimity with all the background noise of the environment, other people, physical sensations.

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Time

December 1, 2024 5:30 pm - December 6, 2024 1:00 pm(GMT+00:00)

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